Henry Eikenboom 30:04 row
6,132
Meters
30:04.7
Time
2:27.1
Pace
342
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 94 |
January 15, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,132 | 2:27.1 | 110 | 678 | 342 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 24 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 24 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 24 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 25 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 25 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 25 |
| 30:04.7 | 4 | 9:47.5 | 2 | 305 | 0 | 0 |
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Workout Graph
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