Henry Eikenboom 30:04 row

6,132

Meters

30:04.7

Time

2:27.1

Pace

342

Calories

Average Watts110
Calories Per Hour682
Stroke Rate24
Stroke Count735
Drag Factor94

January 15, 2026 19:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:04.7 6,132 2:27.1 110 682 342 24
5:00.0 1,006 2:29.1 106 660 55 24
10:00.0 1,009 2:28.6 107 672 56 24
15:00.0 1,024 2:26.4 111 684 57 24
20:00.0 1,015 2:27.7 108 684 57 25
25:00.0 1,030 2:25.6 113 696 58 25
30:00.0 1,044 2:23.6 118 708 59 25
30:04.7 4 9:47.5 2 305 0 0

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Workout Graph

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