Henry Eikenboom 7500m row
7,500
Meters
36:35.5
Time
2:26.3
Pace
419
Calories
95
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 94 |
January 16, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:35.5 | 7,500 | 2:26.3 | 112 | 684 | 419 | 24 | 95 |
| 7:28.8 | 1,500 | 2:29.6 | 105 | 659 | 82 | 24 | 117 |
| 7:21.6 | 3,000 | 2:27.2 | 110 | 677 | 84 | 24 | 115 |
| 7:18.6 | 4,500 | 2:26.2 | 112 | 685 | 84 | 24 | 85 |
| 7:18.4 | 6,000 | 2:26.1 | 112 | 685 | 84 | 24 | 81 |
| 7:08.1 | 7,500 | 2:22.7 | 120 | 714 | 85 | 25 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.