Henry Eikenboom 2500m row
2,500
Meters
12:20.0
Time
2:28.0
Pace
138
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 95 |
January 19, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.0 | 2,500 | 2:28.0 | 108 | 671 | 138 | 23 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 27 | 24 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 663 | 28 | 23 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 676 | 27 | 23 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 683 | 28 | 24 |
| 2:27.0 | 2,500 | 2:27.0 | 110 | 679 | 28 | 24 |
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Workout Graph
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