Henry Eikenboom 30:04 row
6,063
Meters
30:04.2
Time
2:28.7
Pace
336
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 95 |
February 20, 2026 19:42:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,063 | 2:28.7 | 106 | 665 | 336 | 23 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 22 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 23 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 23 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 24 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 24 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 25 |
| 30:04.2 | 0 |
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