Henry Eikenboom 30:01 row
6,035
Meters
30:01.9
Time
2:29.2
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 94 |
February 23, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,035 | 2:29.2 | 105 | 662 | 333 | 22 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 22 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 23 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 23 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 23 |
| 30:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 0 |
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Workout Graph
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