Henry Eikenboom 7500m row
7,500
Meters
35:55.3
Time
2:23.6
Pace
426
Calories
73
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 93 |
February 25, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:55.3 | 7,500 | 2:23.6 | 118 | 711 | 426 | 23 | 73 |
| 7:26.8 | 1,500 | 2:28.9 | 106 | 660 | 82 | 23 | 55 |
| 7:18.1 | 3,000 | 2:26.0 | 112 | 698 | 85 | 23 | 56 |
| 7:13.6 | 4,500 | 2:24.5 | 116 | 697 | 84 | 23 | 65 |
| 7:09.7 | 6,000 | 2:23.2 | 119 | 720 | 86 | 24 | 82 |
| 6:47.0 | 7,500 | 2:15.6 | 140 | 787 | 89 | 25 | 111 |
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Workout Graph
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