Henry Eikenboom 30:04 row
6,139
Meters
30:04.1
Time
2:26.9
Pace
343
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 93 |
March 18, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,139 | 2:26.9 | 110 | 684 | 343 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 24 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 24 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 24 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 25 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 30:04.1 | 10 | 3:25.0 | 41 | 878 | 1 | 0 |
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Workout Graph
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