Henry Eikenboom 30:02 row
6,245
Meters
30:02.3
Time
2:24.2
Pace
353
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 93 |
April 06, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,245 | 2:24.2 | 116 | 705 | 353 | 25 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 24 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 25 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 25 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 25 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 30:02.3 | 6 | 3:11.6 | 50 | 1565 | 1 | 0 |
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Workout Graph
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