Henry Eikenboom 30:01 row
6,179
Meters
30:01.8
Time
2:25.8
Pace
347
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 92 |
April 20, 2026 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,179 | 2:25.8 | 113 | 688 | 347 | 23 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 23 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 23 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 24 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 24 |
| 30:01.8 | 1,050 | 2:23.7 | 118 | 705 | 60 | 24 |
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