Henry Eikenboom 30:05 row

6,266

Meters

30:05.8

Time

2:24.0

Pace

355

Calories

Average Watts117
Calories Per Hour702
Stroke Rate24
Stroke Count735
Drag Factor93

April 21, 2026 20:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:05.8 6,266 2:24.0 117 702 355 24
5:00.0 1,020 2:27.0 110 678 56 24
10:00.0 1,035 2:24.9 115 695 59 24
15:00.0 1,049 2:22.9 120 711 59 25
20:00.0 1,041 2:24.0 117 702 59 25
25:00.0 1,051 2:22.7 120 714 60 25
30:00.0 1,064 2:20.9 125 729 62 25
30:05.8 7 6:54.2 5 316 0 0

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Workout Graph

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