Henry Eikenboom 30:04 row

6,192

Meters

30:04.3

Time

2:25.6

Pace

348

Calories

Average Watts113
Calories Per Hour694
Stroke Rate24
Stroke Count728
Drag Factor92

May 27, 2026 20:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:04.3 6,192 2:25.6 113 694 348 24
5:00.0 1,009 2:28.6 107 660 55 24
10:00.0 1,026 2:26.1 112 696 58 24
15:00.0 1,015 2:27.7 108 672 56 24
20:00.0 1,045 2:23.5 118 708 59 25
25:00.0 1,032 2:25.3 114 708 59 25
30:00.0 1,059 2:21.6 123 720 60 25
30:04.3 6 5:58.3 8 837 1 0

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Workout Graph

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