Henry Eikenboom 30:06 row
6,166
Meters
30:06.5
Time
2:26.4
Pace
346
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 91 |
July 01, 2026 20:10:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,166 | 2:26.4 | 111 | 689 | 346 | 23 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 23 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 23 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 23 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 24 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 25 |
| 30:06.5 | 13 | 4:10.0 | 22 | 553 | 1 | 0 |
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Workout Graph
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