Henry Eikenboom 30:02 row
6,084
Meters
30:02.5
Time
2:28.1
Pace
338
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 90 |
July 02, 2026 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,084 | 2:28.1 | 108 | 675 | 338 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 24 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 24 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 30:02.5 | 1,036 | 2:25.9 | 112 | 702 | 59 | 25 |
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