Henry Eikenboom 45:05 row
9,147
Meters
45:05.9
Time
2:27.9
Pace
508
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 90 |
July 13, 2026 20:10:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.9 | 9,147 | 2:27.9 | 108 | 675 | 508 | 23 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 22 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 23 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 24 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 24 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 24 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 25 |
| 45:05.9 | 14 | 3:30.7 | 37 | 610 | 1 | 0 |
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Workout Graph
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