Henry Eikenboom 40:03 row
8,128
Meters
40:03.1
Time
2:27.8
Pace
452
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 90 |
July 14, 2026 19:58:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.1 | 8,128 | 2:27.8 | 108 | 677 | 452 | 23 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 23 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 24 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 23 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 24 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 24 |
| 40:03.1 | 3 | 8:36.6 | 3 | 308 | 0 | 0 |
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Workout Graph
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