Henry Eikenboom 30:06 row
6,034
Meters
30:06.0
Time
2:29.6
Pace
333
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 89 |
August 04, 2026 20:28:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,034 | 2:29.6 | 104 | 663 | 333 | 23 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 10:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 23 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 24 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 24 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 24 |
| 30:06.0 | 8 | 6:15.0 | 7 | 600 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.