Henry Eikenboom 30:06 row
6,106
Meters
30:06.6
Time
2:27.9
Pace
340
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 91 |
September 17, 2026 19:21:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,106 | 2:27.9 | 108 | 677 | 340 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 22 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 22 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 23 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 24 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 24 |
| 30:06.6 | 6 | 9:10.0 | 2 | 307 | 0 | 0 |
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Workout Graph
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