Henry Eikenboom 4:00 row
760m
Meters
4:00.0
Time
2:37.8
Pace
40
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
October 05, 2024 15:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 34 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 33 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 31 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 38 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 36 |
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Fishgame 1470 pt