Henry Eikenboom 15:01 row
3,026
Meters
15:01.1
Time
2:28.8
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 464 |
| Drag Factor | 88 |
October 14, 2024 19:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,026 | 2:28.8 | 106 | 664 | 165 | 31 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 31 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 31 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 31 |
| 15:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 0 |
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