Henry Eikenboom 4:00 row
834m
Meters
4:00.0
Time
2:23.8
Pace
46
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 40 |
| Stroke Count | 162 |
| Drag Factor | 77 |
October 18, 2024 12:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 40 | 153 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 39 | 138 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 40 | 151 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 42 | 161 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 41 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fishgame 1740 pt