Henry Eikenboom 12:31 row
2,504
Meters
12:31.1
Time
2:29.9
Pace
135
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 396 |
| Drag Factor | 81 |
October 31, 2024 19:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:31.1 | 2,504 | 2:29.9 | 104 | 657 | 135 | 32 | 152 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 31 | 145 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 31 | 151 |
| 12:31.1 | 548 | 2:17.8 | 134 | 759 | 31 | 34 | 162 |
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