Henry Eikenboom 30:00 row
6,136m
Meters
30:00.9
Time
2:26.7
Pace
338
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 88 |
November 01, 2024 16:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,136m | 2:26.7 | 111 | 681 | 31 | 156 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 139 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 | 153 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 | 157 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 159 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 163 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 | 168 |
| 30:00.9 | 3m | 2:30.0 | 104 | 656 | 0 | 168 |
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Workout Graph
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