Henry Eikenboom 30:00 row
6,285m
Meters
30:00.5
Time
2:23.2
Pace
353
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 81 |
November 05, 2024 19:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,285m | 2:23.2 | 119 | 709 | 30 | 151 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 | 141 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 | 151 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 | 151 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 | 155 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 155 |
| 30:00.5 | 1,075m | 2:19.7 | 128 | 741 | 31 | 155 |
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Workout Graph
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