Henry Eikenboom 30:00 row
6,252m
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 81 |
November 07, 2024 19:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252m | 2:23.9 | 117 | 703 | 30 | 151 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 29 | 135 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 30 | 147 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 30 | 153 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 31 | 158 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 32 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.