Henry Eikenboom 4:00 row
750m
Meters
4:00.0
Time
2:40.0
Pace
38
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 82 |
November 07, 2024 19:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 750m | 2:40.0 | 85 | 594 | 36 | 140 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 38 | 139 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 35 | 138 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 37 | 139 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 36 | 144 |
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