Henry Eikenboom 15:00 row
3,035
Meters
15:00.0
Time
2:28.2
Pace
165
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 81 |
November 09, 2024 16:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,035 | 2:28.2 | 107 | 669 | 165 | 29 | 132 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 30 | 124 |
| 6:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 29 | 129 |
| 9:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 29 | 134 |
| 12:00.0 | 607 | 2:28.2 | 107 | 669 | 33 | 30 | 136 |
| 15:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 30 | 139 |
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Workout Graph
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