Henry Eikenboom 15:00 row
3,051m
Meters
15:00.0
Time
2:27.4
Pace
166
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 82 |
November 09, 2024 17:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,051m | 2:27.4 | 109 | 675 | 29 | 135 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 31 | 129 |
| 6:00.0 | 608m | 2:28.0 | 108 | 671 | 29 | 134 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 29 | 135 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 29 | 139 |
| 15:00.0 | 618m | 2:25.6 | 113 | 690 | 30 | 142 |
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Workout Graph
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