Henry Eikenboom 5:21 row
1,012m
Meters
5:21.2
Time
2:38.6
Pace
53
Calories
123
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 26 |
Stroke Count | 154 |
Drag Factor | 81 |
November 12, 2024 18:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:21.2 | 1,012m | 2:38.6 | 88 | 601 | 26 | 123 |
5:00.0 | 948m | 2:38.2 | 88 | 604 | 29 | 124 |
5:21.1 | 64m | 2:44.8 | 78 | 568 | 23 | 122 |
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Workout Graph
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warming up ❤️ < 125