Henry Eikenboom 5:17 row
1,003m
Meters
5:17.7
Time
2:38.3
Pace
52
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 82 |
November 12, 2024 20:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,003m | 2:38.3 | 88 | 603 | 23 | 141 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 141 |
| 5:17.6 | 56m | 2:37.1 | 90 | 610 | 24 | 141 |
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Workout Graph
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cooling down ↔️ <23 p/m