Henry Eikenboom 7500m row
7,500m
Meters
36:39.8
Time
2:26.6
Pace
415
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 1101 |
| Drag Factor | 82 |
November 14, 2024 20:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.8 | 7,500m | 2:26.6 | 111 | 681 | 30 | 147 |
| 7:25.4 | 1,500m | 2:28.4 | 107 | 668 | 30 | 135 |
| 7:22.5 | 3,000m | 2:27.5 | 109 | 675 | 30 | 143 |
| 7:21.2 | 4,500m | 2:27.0 | 110 | 678 | 30 | 148 |
| 7:19.0 | 6,000m | 2:26.3 | 112 | 684 | 30 | 153 |
| 7:11.8 | 7,500m | 2:23.9 | 117 | 703 | 31 | 158 |
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Workout Graph
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