Henry Eikenboom 40:01 row
8,282m
Meters
40:01.7
Time
2:24.9
Pace
459
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 1186 |
| Drag Factor | 88 |
November 21, 2024 19:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.7 | 8,282m | 2:24.9 | 115 | 695 | 29 | 145 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 126 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 136 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 142 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 149 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 151 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 155 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 149 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 | 159 |
| 40:01.6 | 2m | 6:40.0 | 5 | 318 | 0 | 156 |
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Workout Graph
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