Henry Eikenboom 2500m row
2,500m
Meters
12:15.2
Time
2:27.0
Pace
135
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 364 |
| Drag Factor | 86 |
November 22, 2024 13:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.2 | 2,500m | 2:27.0 | 110 | 678 | 29 | 131 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 29 | 122 |
| 2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 29 | 124 |
| 2:27.7 | 1,500m | 2:27.7 | 109 | 673 | 30 | 131 |
| 2:25.4 | 2,000m | 2:25.4 | 114 | 691 | 30 | 138 |
| 2:26.5 | 2,500m | 2:26.5 | 111 | 683 | 30 | 140 |
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Workout Graph
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