Henry Eikenboom 2500m row
2,500m
Meters
12:10.1
Time
2:26.0
Pace
135
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 369 |
| Drag Factor | 87 |
November 22, 2024 13:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.1 | 2,500m | 2:26.0 | 112 | 686 | 30 | 144 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 31 | 138 |
| 2:26.1 | 1,000m | 2:26.1 | 112 | 686 | 30 | 141 |
| 2:25.6 | 1,500m | 2:25.6 | 113 | 690 | 30 | 145 |
| 2:26.1 | 2,000m | 2:26.1 | 112 | 686 | 30 | 147 |
| 2:26.1 | 2,500m | 2:26.1 | 112 | 686 | 30 | 149 |
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