Henry Eikenboom 2500m row
2,500m
Meters
12:05.2
Time
2:25.0
Pace
137
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 378 |
| Drag Factor | 87 |
November 22, 2024 13:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.2 | 2,500m | 2:25.0 | 115 | 694 | 31 | 152 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 32 | 147 |
| 2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 31 | 151 |
| 2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 31 | 154 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 31 | 155 |
| 2:25.5 | 2,500m | 2:25.5 | 114 | 691 | 31 | 156 |
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Workout Graph
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