Henry Eikenboom 30:01 row
6,127
Meters
30:01.0
Time
2:26.9
Pace
338
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 88 |
November 25, 2024 17:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,127 | 2:26.9 | 110 | 679 | 29 | 141 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | 124 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 | 132 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 | 140 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 | 148 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 | 149 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 | 155 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 155 |
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Workout Graph
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