Henry Eikenboom 40:01 row
8,244m
Meters
40:01.4
Time
2:25.6
Pace
456
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
| Drag Factor | 88 |
November 26, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 8,244m | 2:25.6 | 113 | 689 | 29 | 136 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 121 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 | 127 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | 127 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 136 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 | 136 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 144 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 141 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 161 |
| 40:01.4 | 1m | 11:40.0 | 1 | 303 | 0 | 144 |
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Workout Graph
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