Henry Eikenboom 4:00 row
767m
Meters
4:00.0
Time
2:36.4
Pace
39
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 100 |
December 03, 2024 20:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 33 | 140 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 33 | 132 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 34 | 135 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 35 | 143 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 32 | 150 |
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fishgame 1755 pt