Henry Eikenboom 4:00 row
836m
Meters
4:00.0
Time
2:23.5
Pace
45
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 99 |
December 09, 2024 19:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 35 | 146 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 37 | 138 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 36 | 146 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 36 | 150 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 33 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
fishgame 1665 pt