Henry Eikenboom 30:01 row
6,062m
Meters
30:01.0
Time
2:28.5
Pace
332
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 101 |
December 23, 2024 20:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,062m | 2:28.5 | 107 | 667 | 26 | 133 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 118 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 128 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 131 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 138 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 141 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 146 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 146 |
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Workout Graph
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