Henry Eikenboom 47:01 row
10,002
Meters
47:01.4
Time
2:21.0
Pace
569
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 1384 |
| Drag Factor | 101 |
December 24, 2024 15:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:01.4 | 10,002 | 2:21.0 | 125 | 729 | 569 | 29 | 135 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 | 122 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 29 | 128 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 29 | 132 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 | 133 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 30 | 137 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 29 | 140 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 30 | 137 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 29 | 142 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 31 | 145 |
| 47:01.4 | 459 | 2:12.2 | 151 | 820 | 28 | 32 | 142 |
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Workout Graph
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