Henry Eikenboom 4:00 row
853
Meters
4:00.0
Time
2:20.6
Pace
47
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 37 |
| Stroke Count | 151 |
| Drag Factor | 117 |
January 29, 2025 19:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 47 | 37 | 137 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 38 | 137 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 38 | 141 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 38 | 135 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 37 | 137 |
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fishgame 1305 pt