Henry Eikenboom 30:01 row
6,413
Meters
30:01.8
Time
2:20.4
Pace
364
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 120 |
February 03, 2025 19:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,413 | 2:20.4 | 126 | 734 | 28 | 154 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 | 143 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 | 148 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 | 155 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 | 160 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | 158 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 | 164 |
| 30:01.7 | 3 | 4:43.3 | 15 | 352 | 0 | 159 |
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Workout Graph
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