Henry Eikenboom 7500m row
7,500
Meters
34:28.3
Time
2:17.8
Pace
435
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1059 |
| Drag Factor | 117 |
February 28, 2025 15:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.3 | 7,500 | 2:17.8 | 134 | 759 | 30 | 141 |
| 7:01.1 | 1,500 | 2:20.3 | 127 | 735 | 30 | 127 |
| 6:57.5 | 3,000 | 2:19.1 | 130 | 746 | 30 | 137 |
| 6:55.0 | 4,500 | 2:18.3 | 132 | 755 | 31 | 140 |
| 6:51.4 | 6,000 | 2:17.1 | 136 | 767 | 31 | 147 |
| 6:43.3 | 7,500 | 2:14.4 | 144 | 795 | 32 | 154 |
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Workout Graph
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