Tim Kiesow 13:53 row

3,259m

Meters

13:53.7

Time

2:07.9

Pace

202

Calories

Average Watts167
Calories Per Hour875
Stroke Rate23

February 14, 2012 20:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:53.7 3,259m 2:07.9 167 875 23
5:00.0 1,215m 2:03.4 186 940 25
10:00.0 1,132m 2:12.5 150 817 23
13:53.7 912m 2:08.1 166 872 23