Tim Kiesow 10:06 row
2,497m
Meters
10:06.5
Time
2:01.4
Pace
163
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
February 22, 2012 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,497m | 2:01.4 | 195 | 972 | 21 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 10:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |