Tim Kiesow 14:08 row
1,468m
Meters
14:08.3
Time
4:48.9
Pace
83
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 349 |
Stroke Rate | 27 |
June 06, 2013 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:08.3 | 1,468m | 4:48.9 | 15 | 349 | 27 |
5:00.0 | 676m | 3:41.8 | 32 | 410 | 25 |
10:00.0 | 461m | 5:25.3 | 10 | 334 | 29 |
14:08.3 | 331m | 6:15.0 | 7 | 322 | 27 |