Tim Kiesow 16:54 row
3,922m
Meters
16:54.2
Time
2:09.2
Pace
244
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
January 29, 2015 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.2 | 3,922m | 2:09.2 | 162 | 857 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 16:54.2 | 323m | 2:56.7 | 63 | 518 | 16 |