Tim Kiesow 9:01 row
2,009m
Meters
9:01.8
Time
2:14.8
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
January 07, 2019 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.8 | 2,009m | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 9:01.8 | 903m | 2:13.8 | 146 | 801 | 23 |