Tim Kiesow 30:00 row
6,711m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 118 |
January 28, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,711m | 2:14.1 | 145 | 799 | 22 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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