Tim Kiesow 30:00 row
6,538m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 120 |
January 30, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 22 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 22 |
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Workout Graph
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